Personalized Habit Plans

Select the Tendoncartilagei plan that aligns with your goals, timeline, and preferred level of support.

Tendoncartilagei habit journal planning tool

Plans Built for Real Life

Each Tendoncartilagei habit plan is designed with Dutch schedules, work patterns, and seasonal rhythms in mind. No generic templates — only plans shaped around you.

Choose Your Plan

Three distinct offerings from tendoncartilagei.world, each with transparent pricing in euros.

Essential Habit Starter

€59

Perfect for focusing on a single habit you want to establish or strengthen over two focused weeks.

  • One core habit focus area
  • 14-day structured daily guide
  • Printable tracking sheets
  • One 30-minute discovery call
  • Email support for 14 days
Get Started

Complete Routine Blueprint

€149

Our most popular plan for building interconnected morning, work, and evening routines over six weeks.

  • Up to three interconnected habits
  • 6-week phased implementation
  • Weekly 20-minute check-in calls
  • Custom progress dashboard
  • Two plan revision cycles
  • Priority email support
Get Started

Premium Annual Plan

€299

Comprehensive year-long partnership with Tendoncartilagei for deep, lasting behavioral change.

  • Unlimited habit areas
  • 12 months of guided support
  • Quarterly in-depth reviews
  • Unlimited plan adjustments
  • Monthly coaching sessions
  • Exclusive resource library access
Get Started

What Is Included

Every Tendoncartilagei plan includes foundational elements to set you up for success.

Written Plan Document

A detailed PDF outlining your habits, schedules, triggers, and reward systems tailored to your lifestyle.

Scheduling Templates

Ready-to-use calendar blocks and reminder frameworks compatible with common planning tools.

Resource Guides

Curated reading and practical exercises selected to reinforce each habit in your plan.

Accountability Framework

Clear check-in protocols and self-assessment tools to keep you engaged throughout your journey.

Not Sure Which Plan Fits?

Many clients begin with the Essential Habit Starter to test our approach, then upgrade to the Complete Routine Blueprint. We are happy to recommend the right starting point during a free introductory conversation.

Corporate and Team Plans

Tendoncartilagei offers customized group habit programs for organizations in the Netherlands. Contact us for tailored pricing and team onboarding options.

Gift Plans Available

Give the gift of structured self-improvement. Habit plans from tendoncartilagei.world can be purchased as digital gift certificates for friends and family.

Tendoncartilagei daily structure habit tracking visualization

How Plans Are Delivered

Within three business days of your discovery call, you receive your complete habit plan via secure email. All documents are professionally formatted and ready to implement immediately.

Premium plan clients also gain access to a private client portal on tendoncartilagei.world for ongoing communication and resource updates.

Our Commitment to You

We stand behind every plan Tendoncartilagei creates. Review our Return Policy for full details on plan quality and revision options.

Habit coaching for lifestyle support only. Not medical, nutritional, or psychological advice. Individual outcomes vary.

Begin Your Habit Journey

Take the first step toward consistent, meaningful routines with a plan designed just for you.

Contact Us